Eating real, clean, whole clean foods is one of the most, if not the most important, thing that you can do for yourself. Buttt going to the store is overwhelming sometimes even for me, especially when I can't think of anything off of the top of my head. When you don't have a list, a lot of times you just end of grabbing some maybe not healthy choices.. so I tried to put together a list of all of the best ingredients and foods with endless possibilities of combinations. Feel free to print this out before you go to the grocery store, save it, edit it, look at it, add to it, whatever! I just wanted to give a little bit of guidance and make clean eating even a little bit more convenient.
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